3-Bean Kale Salad

Name: Zikki’s Farmer’s Market Tuna Niçoise
Cook time: 1 h
Total time: 1 h
Cuisine: US
Ingredients: small potatoes; bunch radishes; bunch mustard greens (can substitute with arugula); Edible Mustard Flowers; tsp salt; can tuna (in olive oil); anchovies; tbsp capers; tbsp sherry vinegar; tbsp Dijon mustard; lemon; Lemon zest; Extra virgin olive oil; Freshly cracked pepper; Flakey sea salt

total time:

15 min

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Sometimes the best way to beat the veggie winter blues is simply by having something ready to eat on hand at all times. This 3-Bean Kale Salad is the perfect side dish for a quick pan seared chicken breast or filet of salmon! Its fun, zesty, and totally satisfying!

Lets Start Cooking!

step 1

In a bowl add your shredded dino kale, lemon juice, olive oil, and salt. Massage the kale.

step 2

Add cannelini, garbanzo, and navy beans to the kale mixture. Add dill, garlic, and chopped capers to the mixture. Mix.

step 3

Taste and adjust salinity!

*You can omit the garlic if you plan to make this salad for meal prep as garlic doesn’t age well in a salad. If you plan to serve immediately, garlic is a great addition!